Cookbooks and OCD: Free Nonfiction eBooks

The Power of Somatic Therapy by Clara Harmon: Somatic therapy is a holistic approach that recognizes the deep connection between mind and body, and works to restore balance and healing by integrating the two. This comprehensive guide reveals the power of somatic therapy and how it can help you release emotional baggage, heal from trauma, and connect with your authentic self.

This book is free on August 30, 2024

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Overcoming OCD for Teens by Nicholas Bright: Designed for teens experiencing overwhelming thoughts and behaviors, this book offers practical skills grounded in cognitive behavioral therapy. Whether a teen is newly affected or has been struggling for a while, this guide offers personalized tools and support to aid their journey to recovery and self-empowerment.

This book is free on August 30, 2024

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The Definitive Barbara O’Neill Natural Remedies Collection by Rosemary Whitman: The Definitive Barbara O’Neill Natural Remedies Collection is your essential guide to achieving optimal health and natural well-being. Barbara O’Neill’s teachings offer a wealth of natural remedies and lifestyle practices designed to address a wide range of health concerns to finally reclaim your vitality!

This book is free on August 30, 2024

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